I am slowly learning more and more about the various social networks available. Much to my surprise, and many of my friends' surprise as well, I recently got on Facebook. Now, my next quest is to get blogging! I want to share my UB team's successes with the rest of the world. The ups, the downs, the personal bests achievements, and the challenging training runs completed. This will be about my UB team, my own training (if I can call it that) and my other coaching and running related endeavors. I hope to establish a following of people that love running, that love collegiate athletics, and that just enjoy fitness, being healthy, and reading some humorous posts along the way. Welcome to the UB XC & Track Blog!
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