After a while, you just get use to the wind tunnel known as the UB track stadium. Today our women hit the track for a tempo workout of 4 x 2000m... Judging by the looks the distance women gave me, they were not pleased to be heading outside... it was 40 degrees, but the winds were sustained at 27mph with gusts well over 35mph and a sand-blasting snow. Despite the disparaging looks, they ran a strong workout. The tough get tougher; that is the approach we must take. I also believe that despite some sleet, icy snow, and rain, we were very fortunate compared to the natural disasters in other parts of the world. And, we can be even more excited about our training trip to North Carolina tomorrow!
Rob Golabek is in the shot put circle as I write this post.... waiting for the results!
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